Soft is Advanced. Slow is Deep.
Upcoming Themes inside the Online SRY Studio
July 2020: Soma, The Nectar of Rejuvenation
Kaya will share profound, deep but accessible techniques for releasing the blissful flow of the inner nectar of rejuvenation through spinal release, mantra, and contemplation.
August 2020: Benevolent Psoas Release
Psoas release is the key to integrating the upper + lower body, ending low back pain and resolving fear conditions that track back through your ancestry. With accessible techniques you break free from the problematic binary of strength vs stretch and discover true RELEASE.
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Practice Online with Kaya
Everyone: Join the SRY Studio Online Membership
Teachers: Join the SRY Teachers Sangha
Kaya guides students through a safe, gentle, healing home practice of Supreme Release Yoga. One click to join from any device, access a weekly live class, archived recordings + lots of bonus content to practice at home in your own time as often as you want. Kaya guides students through safe, gentle, healing practices of Supreme Release Yoga. Resting on a foundation of contemplative yogic teachings, we gently release muscles attached to the spine to deeply nurture the central channel of the physical and subtle body. Classes are recorded and all content is available for you through for a lifetime. Each practice is rests on a teaching theme rooted in the Vedic and Yoga tradition. The practice takes you deeply inward, softens you, and then expands you so that you become more rejuvenated and available for your life. |
Access 4 New Live Practices per month + all archives
Annual Membership is just $22 / Month
Monthly Membership for $30 / month
4 Live classes are taught on an alternating schedule month to month to allow maximum accessibility across time zones. Recordings are added to the SRY Studio within 24 hours so you can practice in your own time. Members get access to the full library of all past classes and themes.
Monthly Themes of 4 practices each
Mini Practices of 5-15 minutes
Contemplative Yogic Teachings for each Practice
Guided Relaxations & Bonus Content!
SRY Studio Online Membership
$270 USD / year {or $30 USD / month}
Contact Kaya for scholarships.
About the Online SRY Studio
The SRY Studio offers access to a library of theme-based practices with Kaya of varying lengths. It also features a weekly live practice with Kaya that offers 12 months of Supreme Release Yoga teachings & practices designed for dedicated yogis. You'll be able to track along with the practice in sequential order, or access your favorite practices over and over again. It's totally up to you!
Who is the online SRY Studio for?
Yoga students and teachers of any experience level or background who are interested in the "softer side" of yoga practice, practical and inspired yogic teachings, and accessible tools for home. It is okay if you are NEW to Supreme Release Yoga. However, experienced yogis & teachers who are craving more depth, purpose, and inward-orientation in their practice of yoga will particularly resonate.
Yoga students and teachers of any experience level or background who are interested in the "softer side" of yoga practice, practical and inspired yogic teachings, and accessible tools for home. It is okay if you are NEW to Supreme Release Yoga. However, experienced yogis & teachers who are craving more depth, purpose, and inward-orientation in their practice of yoga will particularly resonate.
Purposeful Theme-Based Teaching
Upcoming!
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Enjoy a clip!
What Students Say
"The first classes with Kaya I experienced a secure sense of having found a teacher and system that really was going to work for me. Not only did I get pain relief from her classes, I also found a place where peace of mind was reliably and simply cultivated - exactly what I needed. Over time as physical pain no longer became my primary concern I continued classes with Kaya because the body and mind knowledge she gives to her students is really unmatched in terms of quality, depth and accessibility." - Jen, Artist & Teacher
“This week’s practice was absolutely delightful and, dare I say, truly blissful. I had an emotional release during the tailbone release. The sequence was grounding, calming, safe and revitalizing. I felt as though I was giving myself the care and comfort I have been craving. I miss my monthly osteopath sessions but found the SRY practice to be equally healing and beneficial.” - Elsa, Yoga Teacher
"This practice has given me experiences of the deeper states of consciousness I always yearned for. I was into ‘new age’ and Indian traditions from a young age but never had the transcendental experiences I heard about. With this yoga I accessed absorbed states of consciousness and bliss for the first time in my life. It is mind blowing!" – George, Psychotherapist
“Wow! Kaya, thank you for this practice. As someone with hyper-mobility and clunky SI joints I've avoided passive twists for years because they always resulted in discomfort or pain. No discomfort during this practice and after doing this 45 minute class just once I can see and feel a profound difference in my posture. Seriously, I've been walking around the house saying 'wow' out loud for like the last 20 minutes! Thank you!!!” - Amanda, Yoga Teacher
"I so appreciate the online classes with you. I wish I could express how much. Treasure trove. Feel like I won the lottery!" - Miranda, Yoga Teacher
"I have been lucky to study with Kaya in-person, and find it remarkable that her strengths as a teacher come through in the online setting, which doesn’t happen for most teachers". - Ron, Yoga Teacher & Retired Attorney
*Teachers Sangha*SRY Studio Members are eligible to join Kaya for her monthly Teachers Sangha where we dive into anything and everything of interest to teachers {and people who think like teachers!}
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"When you support yourself with yoga, yoga supports you back".