LEARN: 3-part Video Series on Soma {and Agni}

What is Soma, how we deplete it + 5 Tips for Replenishing the Nectar of Rejuvenation. 
How does Soma relate to living a dharmic life?
Agni & Soma, Cosmic Consorts! Plus, Kundalini and Soma. 

PRACTICE: Yoga Nidra

Kaya designed these Guided Awareness Practices to help students cultivate the Soma and refine the Agni. 
Click the image to listen in SoundCloud {where you can share with others} Once the audio loads, you should should be able to listen with the wifi off {smart phone on airplane mode}
"You are the one who illumines the world. The sun does not shine, nor does the moon and stars. Lightening does not shine, nor does fire. You alone shine, and in your light the entire world is illuminated." ~ Kathopanishad
​“In the beginning it is a drop. Drop becomes drip, drip becomes flow, and flow becomes flood and flood becomes rush. Then you will experience profound peace in the chest and along with that peace, there is love” ~ Dr. Vasānt Lad  ​
Agni-Nidra and Soma-Nidra, by Kaya Mindlin are Copyright 2018

Join this SPECIAL ONLINE CLASS!
​Agni & Soma Nutrition with Kaya

Soma foods deeply nourish the bodily tissues, the heart and the mind. But these foods must be digested and assimilated by balanced digestive fire. 

Delve into two audio classes with Kaya that take the Ayurvedic nutrition perspective on Agni and Soma, so you can incorporate these profound principles into your your digestion and your ability to assimilate food into nectar that fuels your beautiful life. Register below or ​Learn More Here

​Agni, the divine masculine fire ~ alights, achieves and aspires. Soma, the divine feminine nectar ~ nourishes, loves and allows. They are cosmic consorts, each with their role. Too often though, nourishment is sacrificed on the altar of achievement and the result is depletion and dis-ease. Through practices that refine Agni and replenish Soma, you can discover deep inner nourishment and satisfaction. Replenished and satisfied, you are no longer driven in such a way that devours your inner nectar. Thus, you can serve the greater good without depletion. You remain fully engaged in life, yet rejuvenated. This is the blessing of Agni & Soma”. ~ Kaya

JOIN THE SOMA MOVEMENT!

Learn about Kaya's upcoming Agni & Soma retreat HERE 

"Kaya's knowledge is obviously vast, her communication is so clear, her presence so unencumbered by personal issues or needing validation, that the teaching is extremely accessible. She's organized and calm, clearly in her element, and the pace is measured - never rushed but never lagging. She is aware of everyone as individuals and of the whole group at the same time.The whole experience allows for as ease-full as possible a download of both the intellectual information and the energetics of the teaching  coming through." - Susan L {SOMA Retreat Grad}
Kaya is the founder of SRY™ which is based in the full spectrum of the Vedic yoga tradition. She has been teaching therapeutic restorative yoga therapy since 2001. Kaya's work is healing, transformative, deeply rejuvenating and empowers her student and clients with wisdom and inner experience. Her trained in the full spectrum of the Vedic Tradition includes Yoga, Yoga Therapy, Prenatal Yoga, Ayurveda, Women's Health, Eastern Anatomy, Sanskrit, Vedic Astrology and Vedanta Philosophy. She collaborates with her husband Michael Manzella, a Vedic Astrologer, to serve yoga students and teachers who are inclined toward depth of inner experience and knowledge.  MORE ON KAYA