Welcome

This page is a gift to you, with love from Kaya. 
It offers one of the MOST essential teachings for becoming free from pain. Bhagavād Gīta Essentials course. 

You're here because you are interested in wisdom, insight and life transformation beyond what is available through the physical practices of yoga poses and breathing practice. 
The teachings of the Bhagavād Gīta have been passed from voice to ear for thousands of years, impelling us to live a dharmic and yogic life.  You can listen to the teaching below again and again.  

Gīta, Chapter 3
​A Life of Yogic Action

 Saha Na Vavatu Prayer, found here

Gīta Ch 3 Handouts

bhagavad_gita_essentials_companion_handouts_–_ch_three.pdf
File Size: 313 kb
File Type: pdf
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In chapter 3, Krishna says, "It is better to do your own duty imperfectly, than to do another person's duty perfectly". This often drives us to ask the question, "how do I know what my own duty is?" 

Vedic Astrology is what is traditionally for clarity regarding your individual dharma, purpose or duty. 

  • You are curious to understand your life purpose. 
  • You feel a sense of dissatisfaction regarding love, work, family, money, health or spirituality.
  • You need insight regarding a painful past. 
  • You are considering a major life change {such as education, starting a family, or moving}​
Kaya is the founder of SRY™ which is based in the full spectrum of the Vedic yoga tradition. She has been teaching therapeutic restorative yoga therapy since 2001. Kaya's work is healing, transformative, deeply rejuvenating and empowers her student and clients with wisdom and inner experience. Her trained in the full spectrum of the Vedic Tradition includes Yoga, Yoga Therapy, Prenatal Yoga, Ayurveda, Women's Health, Eastern Anatomy, Sanskrit, Vedic Astrology and Vedanta Philosophy. She collaborates with her husband Michael Manzella, a Vedic Astrologer, to serve yoga students and teachers who are inclined toward depth of inner experience and knowledge.  MORE ON KAYA