SRY Studio
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  • Online SRY Classes
    • Teachers Sangha

Welcome to Nectar of Nidra!

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Prep Week Lesson & Material
Week 1: Healthy Sleep
Week 1: Healthy Sleep
Week 2: Om & the Three States
Week 2
Week 3: Shavasana & Yoga Nidra

Yoga Teachers & Healing Practitioners: for the FULL COURSE go to the  Teacher Access Page {check your email inbox for the link sent to you on Nov 9}

    Questions? Write them in here!

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Or connect with Kaya & other yogis in these places...

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Sanskrit ~ SRY ~ Vedic Astrology ~ Ayurveda ~ Life
Kaya is the founder of SRY™ which is based in the full spectrum of the Vedic yoga tradition. She has been teaching therapeutic restorative yoga therapy since 2001. Kaya's work is healing, transformative, deeply rejuvenating and empowers her student and clients with wisdom and inner experience. Her trained in the full spectrum of the Vedic Tradition includes Yoga, Yoga Therapy, Prenatal Yoga, Ayurveda, Women's Health, Eastern Anatomy, Sanskrit, Vedic Astrology and Vedanta Philosophy. She collaborates with her husband Michael Manzella, a Vedic Astrologer, to serve yoga students and teachers who are inclined toward depth of inner experience and knowledge.  MORE ON KAYA
  • About
  • Online SRY Classes
    • Teachers Sangha