This Week's Class
Thank you to the 3 yogis who allowed me to investigate and comment on their drafts! You'll all now be able to take these principles to refine yours.
Take this week to refine your Yoga Nidrā's purpose & script with the key points shared in this lesson.
Word document of a written script is preferred. Alternatively, a PDF can be sent. DO NOT SEND AUDIO. Send a written script for me to view. If you missed the deadline for the previous assignment, go straight to THIS class and refine your draft before sending it!