Learning to Share Yoga Nidra
& Write your own script

Opening the doorway to yoga nidrā for others with your unique voice.

Handouts

Click to download and read or print! 
nectar_of_nidra_handouts_on_shavasana_script_and_sankalpa_kaya.pdf
File Size: 126 kb
File Type: pdf
Download File

This Week's Class

Guided Yoga Nidra Practices

Click Below to Listen

Take this week to contemplate teaching themes and universal saṅkalpas and draft your script. 

Homework!
{described in the video}
When your Yoga Nidrā Draft is ready, do not submit it yet. 
MOVE ON to the next class to refine your script. 
THEN submit!

Got Questions? Submit here!

    Got Questions? Write them in here!

Kaya is the founder of SRY™ which is based in the full spectrum of the Vedic yoga tradition. She has been teaching therapeutic restorative yoga therapy since 2001. Kaya's work is healing, transformative, deeply rejuvenating and empowers her student and clients with wisdom and inner experience. Her trained in the full spectrum of the Vedic Tradition includes Yoga, Yoga Therapy, Prenatal Yoga, Ayurveda, Women's Health, Eastern Anatomy, Sanskrit, Vedic Astrology and Vedanta Philosophy. She collaborates with her husband Michael Manzella, a Vedic Astrologer, to serve yoga students and teachers who are inclined toward depth of inner experience and knowledge.  MORE ON KAYA